Jillian Michaels - 30 Day Shred

Actor: Jillian Michaels
Director: Andrea Ambandos
MPAA Rating: NR (Not Rated)
Manufacturer: Lionsgate
Customer Rating:

, based on 336 reviews

Lowest Price: $8.80
By Supplier: moviemars

Availability: Usually ships in 1-2 business days

Description/Reviews | Feedback | View All Offers (39)

Editorial Review:

Jillian Michaels winning trainer on NBC's "The Biggest Loser" helps you lose big--up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong lean muscle. Each workout is progressively harder so start with the Level 1 and when you are ready progress to Level 2 and then Level 3. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength 2 minutes of cardio and 1minute of ab work. There's also a brief warm-up session and a cool-down stretch. Follow Jillian's program for 30 days and you will see amazing results!System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398226956 Manufacturer No: 22695

Customer Reviews:

Great Workout

This work out uses standard basic moves and really gets your heart rate up. I have been working out at the gym for three months and just finished a workout room. This is a great DVD to get you in shape.

2008-07-06

Challenging and a great workout...as advertised

I find this workout to be exactly as J. Michaels describes it: a great workout in a short period of time. Definitely a whole body (to include cardio) event that I think will produce the results I was aiming for when I purchased it.

2008-07-05

NOT for beginners!!!!!!

This video is absolutley NOT for beginners!!!!! If you do not exercise on a regular basis you will NOT be able to do even the beginners portion of this video!!! I am VERY dissapointed. It is extremley unrealistic for any TRUE beginner to be able to do what she is asking in the beginners section of the video. Please take it from me......get something else if you don't REALLY exercise daily.

2008-07-05

Great workout for people with little time

Love this DVD- It is leveled, so there is something for everyone. After you are done your 30 days, you can still do the Level 3 and feel that you are getting a decent workout.

2008-07-05

Good but...

For all intents and purposes this is a good workout DVD however Jillian Michaels is a super annoying trainer, unfortunately I never watched The biggest loser so I had no idea about her personality which I now regret because if I had known I would have never bought it. I purchased this along with Jackie Warner's DVD which is a far superior workout plus Jackie's ability to be a very effective yet supportive trainer makes the DVD a win win situation. For those who want a very good workout but dont really care about the personality of the trainer I would recommend the 30 day shred otherwise if you want the full package-great workout plus winning personality and support I would definitely recommend Jackie Warner's Workout DVD.

2008-07-05

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