Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles

An earlier workout tape, this one doesn't offer the 1, 2, 3 mile options of later Sansone DVDs. Still, a good low-impact workout with optional handweights, moves along at a good pace.

I have been using Leslie Sansone work outs for years and they are great. They are strong and effective. This one uses light weights and is perfect to a get a double work out - cardio and strength - at one time. Fast pace but easy to follow, fun group on the tape and encouraging.

This is an awesome product. It really does work up a sweat, it is a great way to get your morning going.

This DVD is the second Leslie Sansone I've tried. I'm working my way up in difficulty! Great walking aerobic challenge. You start walking to warm up and she always quickly reviews the basic steps and then after you're thoroughly warmed up you add walking with her weighted balls. I don't have those but you can add any small weights of your choice or at least I chose too.(she doesn't suggest that). I will order her balls soon. I have begun to lose weight too! So it must be working. Leslie is always peppy but not sappy which can be annoying on some exercise videos. I am seriously considering ordering more of her videos because I like her style. And walking is about the only thing I can do aerobic wise with my bad back. This one is a bit of a challenge to keep going with the weights at times (unlike the one and two mile versions) but even she suggests to put them down at anytime if you need to and one person in the video always demonstrates without weights.

Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles I received this item in pristene condition and in record time. Thank You.