Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

This cookbook is a must have. I learned so much about how foods are supposed to be prepared, that I had never even heard of before. This is phenomenal resource for learning about the body and how it actually uses natural fats and how they are good for you. This is a must read. I take it with me everywhere and read a little at a time. It seems there is more to learn on every page.

More than a cookbook--more like an encyclopedia. Provides great recipes, plus additional information, such as sources of products. Detailed explanation of nutritional aspects makes the book educational. Comprehensive indices make finding things easy.

Thank you for the super service. The book came timely and in good shape.

LOVED, loved, loved this book. Great Anatomy and Physiology review of how the body works and why to eat natural foods. Loads of common sense and the recipies are easy and yummy!

More than just a cook book but a way of life and so much more!